Vision Exercises Can Improve Your Vision! | Health and Fitness

Posted By admin On Wednesday, May 23, 2012 09:32 PM. Under?Exercise??

1888 Articles Home
Health Articles
Exercise Articles

Exercise RSS

It?s essential to recognize that not all sight issues or problems can be fixed using eye exercises but many can be helped with considerable improvements through a daily regimen of eye exercises.

Author:
Jared Blake

Article Tools:??

??
??
??

Using glasses can actually work as a crutch and can impede your eyes from being stimulated to do the work they are intended to do and over time this can sabotage or worsen your sight as stronger and stronger lenses are prescribed year after year and your eyes persist to get weaker and more powerless.

Eyes are like other parts of your body that require exercise and relaxation to keep them in shape and working properly.

Experts bring in a lot of money prescribing eye glasses, contact lenses and unsafe surgeries and practices. So they might not be that driven to instruct us into trying anything that might naturally recover our vision.

Don?t you feel your eyes merit a chance to see if they can be enhanced naturally through the use of every day vision training techniques?

If you understood that vision exercises could enhance your eyes for better vision, wouldn?t you put up an effort to perform daily eye exercises in order to acquire the benefits? It?s akin to making an investment into the healthiness and well being of your eyes. It?s surely worth the attempt to find out if you are able to get any recovery in your sight. Go forward and develop your sight surprisingly with daily sight exercises!

Did you realize that improving your eyes through sight exercises was originally conceived by Dr. William H. Bates, an ophthalmologist from New York. Dr. Bates is quoted on stating ?If damaged bones can be repaired, why can?t poor eyesight be improved?? So the orginal information contained on eye exercises originally came from Dr. Bates. I think that over the years this valuable information has grown and become much more advanced.

Ok, enough talk about eyesight exercises, let?s do a quick vision exercises right now:

1. Rub your hands together for about 15 to 30 secs or stopping when they feel warm. Now lay your hands cupped over your shut eyes making sure not to apply force directly on your eyes. Make sure there are no gaps in between your fingers that could permit any light in. Try to retain this position for approximately 60 secs. Do this three times.

Best wishes to your improved eyesight!

Regards,
Jared Blake

About Author

Jared Blake is the author of this article. To find out what you should know to improve your vision with Eye Exercises, go to: Vision Exercises or use this link: http://www.visionexercises.info

Caution: Eye Exercises done on a daily basis may improve your vision dramatically!

Article Source:
http://www.1888articles.com

Article source: http://www.1888articles.com/vision-exercises-can-improve-your-vision-0143774.html

sundance film festival victoria azarenka the flintstones etta james ufc on fox evans vs davis fast times at ridgemont high